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' I LOVE this experience in chitwan for though short period! '

Xue Ying Fiona Wang

Language and Culture Programs

Want to learn more about Nepal’s language, culture, traditions, and history before starting your internship or volunteer program in Nepal? Our Language and Culture Program is designed to help you settle in, understand your new surroundings, and feel more confident as you begin your placement.

RCDP Nepal offers a two-week orientation program that combines Nepali language lessons with cultural activities, sightseeing, adventure, and opportunities to experience local communities. It’s a great way to become familiar with Nepal before getting started with your main internship or volunteer project.

Week One: Kathmandu and Nepali Culture

Your first week takes place in Kathmandu, where you will learn basic Nepali and explore the cultural and World Heritage Sites of the Kathmandu Valley. Through guided visits and cultural activities, you’ll gain a better understanding of Nepal’s traditions, customs, and everyday life.

Week Two: Adventure and Chitwan

In the second week, the experience continues beyond Kathmandu. You will take part in a rafting trip along the Trishuli River before heading to Chitwan National Park. During your time in Chitwan, you will have the opportunity to experience Nepal’s wildlife, learn about local traditions, and meet members of the Tharu community. The program also includes a jungle safari, giving you the chance to explore one of Nepal’s best-known natural areas.

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Why Learn Nepali Before Your Volunteering/Internship in Nepal?

Nepali is the official language of Nepal, and learning a few basic Nepali words and phrases before starting your internship or volunteer program in Nepal can make your experience much easier and more enjoyable. Nepali is the country’s official language, so it is widely used in everyday life, while Nepal is home to more than 120 languages and many different cultural communities.

Although English is commonly understood in tourist areas, knowing some Nepali can be especially helpful when you are working in classrooms, childcare centers, clinics, local markets, and community projects. Simple greetings, questions, and everyday expressions can help you communicate more comfortably, build connections, and feel more at home in your new surroundings.

Our Nepali language course focuses on practical, everyday phrases that you are most likely to use during your time in Nepal. Lessons are supported by audio and visual materials, making it easier to learn and remember useful words and expressions.

Since 1998, RCDP Nepal has welcomed thousands of international volunteers and interns. The language and culture orientation has been designed to help participants adjust to life in Nepal and gain a better understanding of the local community before beginning their placement.

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First Week: Nepali Language Program — $250

The first week combines Nepali language lessons, cultural orientation, and sightseeing around Kathmandu Valley.

Day 1: Arrival and Airport Pickup

  • Airport pickup upon arrival
  • Transfer to the hostel

Day 2: Orientation

  • Orientation at the RCDP Nepal office
  • Introduction to the program, local culture, and practical information
  • Overview of what to expect during your stay

Days 3–4: Nepali Language Classes

  • Continue Nepali language lessons
  • Practice useful greetings, phrases, and everyday conversations

Day 5: Kathmandu Valley Sightseeing

Enjoy a guided tour of Kathmandu Valley and discover some of Nepal’s most important cultural and religious landmarks. Depending on the itinerary, visits may include:

  • Pashupatinath Temple
  • Boudhanath Stupa
  • Swayambhunath, also known as the Monkey Temple

Day 6: Nepali Language Class

  • Continue practical Nepali language lessons
  • Practice everyday conversations and commonly used expressions

Day 7: Closing Language Session

  • Complete the first week of Nepali language lessons
  • Review the phrases and vocabulary covered during the week
  • Prepare for the next stage of your program

A complete schedule and further details will be provided during orientation. The course is designed to give you a practical introduction to Nepali, helping you communicate more confidently and connect with the local community during your time in Nepal.

Learn Nepali in Kathmandu: Useful Everyday Phrases

Learning a few simple Nepali words and phrases can make your internship in Nepal more enjoyable from the moment you arrive. You will hear these expressions regularly in Kathmandu and throughout your stay, and using them yourself is a simple way to connect with local people.

Here are a few useful phrases to get you started:

  • Namaste : Hello. It can also be used as a respectful way to say goodbye. You’ll often see it accompanied by a traditional gesture with the palms pressed together.
  • Dhanyabad : Thank you.
  • Mero naam ___ ho : My name is ___.
  • Tapai lai kasto chha ? : How are you?
  • Ma sanchai chhu : I’m fine.
  • Yo kati ho? : How much is this?
  • Mitho chha! : It’s delicious!
  • Didi : Literally “older sister,” but commonly used as a respectful way to address a woman who is a little older than you.
  • Dai : Literally “older brother,” and commonly used respectfully when addressing a man who is a little older than you.
  • Bahini : Younger sister; a friendly way to address a younger woman or girl.
  • Bhai : Younger brother; a friendly way to address a younger man or boy.
Don’t Worry About Getting It Perfect

You don’t need perfect pronunciation to start speaking Nepali. Local people generally appreciate the effort when visitors try to use the language, even if you make a few mistakes along the way.

So, give it a try, learn a few phrases each day, and don’t be afraid to practice during your internship in Nepal. A simple greeting or thank-you in Nepali can go a long way toward making everyday interactions more personal and enjoyable.

Second Week Program — $275

After completing the first week of Nepali language classes and cultural activities in Kathmandu, participants head outside the valley for a few days of adventure, nature, and cultural exploration.

The second week begins with a white-water rafting experience on the Trishuli River and a visit to Chitwan National Park in Nepal’s subtropical Terai region. During your stay, you will have the opportunity to explore the area’s natural surroundings, visit a Tharu village, learn about local traditions, and enjoy a traditional Tharu cultural performance.

It’s also a chance to put your newly learned Nepali phrases into practice as you interact with local people along the way.

Days 1–4: Adventure and Chitwan National Park

The second week includes white-water rafting and a 3-night, 4-day cultural and nature experience in Chitwan National Park.

White-Water Rafting on the Trishuli River

Rafting on the Trishuli River is an exciting way to experience Nepal’s landscape from a different perspective. You will travel through scenic valleys and navigate the river’s rapids while enjoying the surrounding countryside.

The rafting route typically starts around Charudi and finishes near Kuringhat, offering beautiful views along the journey.

Please note: Rafting activities may not be available during July and August because of monsoon conditions and higher water levels. The itinerary may be adjusted depending on weather and river conditions.

After the rafting experience, you will continue your journey to Chitwan National Park.

Chitwan National Park Visit:

Located in the subtropical lowlands of Nepal’s Terai region, Chitwan National Park is known for its diverse wildlife, forests, wetlands, and rich local culture. During your visit, you’ll explore the area through activities such as jungle walks, canoeing, birdwatching, and guided wildlife experiences.

You’ll also learn more about the Tharu community, one of the region’s indigenous communities, through a village visit, museum experience, and traditional cultural performance.

Day 1: Arrival in Chitwan

After the rafting trip, travel to Chitwan National Park and settle into your accommodation. You will receive a welcome drink and an introduction to the program from the local coordinator before having time to relax and enjoy the surroundings.

Day 2: Village and Cultural Experience

Start the morning with tea and breakfast before exploring the local area. Activities may include a cycle ride to the elephant breeding center and a trip to a nearby Tharu village.

After returning for lunch and some rest, continue with a visit to the local museum and enjoy the sunset from the camp. In the evening, experience a traditional Tharu cultural performance, followed by dinner.

Day 3: Canoeing, Jungle Walk and Wildlife Experience

Begin the day with tea and breakfast before heading out for a canoe ride and guided jungle walk. After lunch and some time to relax, continue with afternoon wildlife activities before returning to the accommodation around sunset.

Activities may vary depending on weather, local conditions, and seasonal availability.

Day 4: Birdwatching and Departure

Start the final morning with an early birdwatching session, taking advantage of the quieter hours before sunrise. After breakfast, prepare for your onward journey.

Depending on your program arrangements, you may return to Kathmandu or transfer directly to your internship or volunteer project in Chitwan.

The second week gives you more than a break from the classroom. It allows you to experience a different side of Nepal while putting your new language skills into practice, meeting local communities, and exploring the country’s landscapes and traditions.

After two weeks of language, cultural activities, and travel, you’ll be better prepared to begin your internship or volunteer program in Nepal with a deeper understanding of the country and its people.

Nepali Culture and Etiquette for Interns and Volunteers

Learning about local customs is an important part of your internship or volunteer experience in Nepal. Along with learning the language, you will have opportunities to experience the traditions and everyday customs of the communities you visit, from the historic sites of Kathmandu Valley to the Tharu villages of Chitwan.

A few simple customs can help you show respect and feel more comfortable during your time in Nepal:

  • Greet people with “Namaste.” Place your palms together at chest level and offer a friendly smile. It’s a common and respectful greeting in Nepal.
  • Remove your shoes when appropriate. Take off your shoes before entering many homes, temples, and monasteries.
  • Dress respectfully. Modest clothing is generally appreciated, particularly when visiting temples, monasteries, villages, and other religious or community settings. Covering your shoulders and knees is a good general guideline.
  • Use your right hand when giving or receiving things. The right hand is traditionally preferred for eating, giving, and receiving items. When possible, avoid using only your left hand for these activities.
  • Be mindful of your feet. In Nepali culture, feet can be considered less clean than other parts of the body. Avoid pointing your feet toward people, religious objects, or shrines, and be mindful when sitting in temples or homes.
  • Respect religious spaces. When visiting stupas and Buddhist sites, follow local customs, including walking clockwise around stupas and prayer wheels where appropriate. Always ask permission before photographing people, religious ceremonies, or private activities.
  • Be considerate when sharing food. In some communities, food that has been touched by someone’s mouth is considered jutho (ritually impure). Avoid offering food or drinks that you have already tasted to someone else.

Nepal is home to a rich mix of Hindu, Buddhist, and indigenous traditions, and customs can differ between communities and regions. You may not always know the right thing to do at first, and that’s completely normal.

The best approach is to observe, ask questions respectfully, and follow the guidance of local people and your program coordinators. Showing genuine curiosity and respect will help you connect with the community and make your internship in Nepal a more meaningful experience.

Frequently Asked Questions